Learn how to fuel your body and mind with confidence. Join Jeem and Amanah Collective for an interactive wellness workshop led by Registered Dietitians Niara Osman and Amanda Hamdan, who will guide you through practical strategies for mindful eating, nutrition label reading, portion control, and building a balanced plate you’ll actually enjoy.
Here’s what you can expect:
A welcome gift bag valued at $75
Doors open, light bites, and mingling
Welcome and introductions
Mindset & guided journaling with Amanah Wellness
Interactive nutrition workshop with Niara and Amanda
Closing and community connection with Jeem
Jeem Merch:
You can purchase your favorite Jeem merch items along with your ticket and conveniently pick them up at the Nutrition Workshop.
Specific location of the workshop will be emailed upon registration.
✨ 100% of ticket proceeds go directly to HHRD’s Water for Life campaign. To support beyond this event, you can donate here: fundraise.hhrd.org/donate/jeem4water
Learn how to fuel your body and mind with confidence. Join Jeem and Amanah Collective for an interactive wellness workshop led by Registered Dietitians Niara Osman and Amanda Hamdan, who will guide you through practical strategies for mindful eating, nutrition label reading, portion control, and building a balanced plate you’ll actually enjoy.
Here’s what you can expect:
A welcome gift bag valued at $75
Doors open, light bites, and mingling
Welcome and introductions
Mindset & guided journaling with Amanah Wellness
Interactive nutrition workshop with Niara and Amanda
Closing and community connection with Jeem
Jeem Merch:
You can purchase your favorite Jeem merch items along with your ticket and conveniently pick them up at the Nutrition Workshop.
Specific location of the workshop will be emailed upon registration.
✨ 100% of ticket proceeds go directly to HHRD’s Water for Life campaign. To support beyond this event, you can donate here: fundraise.hhrd.org/donate/jeem4water
