at home fitness that works

A woman practicing yoga indoors on a black mat, performing a plank pose with her left foot and right hand on the ground. She is wearing a headscarf, beige hoodie, and black leggings. There are two dumbbells on the floor to her left, and a V-shaped plant stand with a white pot and green plant in the background against a brick wall.

Built for Muslim women. Designed for results.

Our fitness programs are created with expert trainers, women’s health specialists, and designed intentionally for Muslim women. Each program combines:

  1. Fully guided on-demand workouts

  2. Health Education

  3. Mindset Work

We help you build strength, confidence, and consistency, all while honoring your faith and values.

Follow a real program made for you.

Designed for results.

start today
A woman practicing yoga or meditation in a seated meditation pose on a yoga mat, with her hands behind her head, in front of a brick wall.

6-week beginner

$79.99

Perfect for: Beginners, postpartum women, or anyone returning to fitness

  • 18 fully guided workout videos (3 per week) rotating between strength, pilates, yoga, mobility, and light kickboxing

  • 2 educational videos on mindset & women’s health taught by health professionals

  • Gentle yet structured reintroduction to movement

  • Focused on mastering form and building sustainable habits

  • 100% on your own time, at your own pace

start today
Woman in workout clothes holding her raised knee, balancing on one foot on a yoga mat indoors, with dumbbells nearby and a potted plant in the background.

8-week get strong

$98.99

Perfect for: Intermediate women who want structure, challenge, and sustainable strength

  • 40 progressive workouts (5 per week) blending strength training, yoga, pilates, mobility, and kickboxing

  • Designed to build strength, endurance, and consistency

  • 2 educational videos on mindset & women’s health

  • Focused on mastering consistency and endurance

  • 100% on your own time, at your own pace

start today
A woman in a beige hijab, beige jacket, black pants, and white sneakers is standing on a black yoga mat in a room with a brick wall. She is holding small dumbbells with both hands extended in front of her.

12-week weight loss

$129

Perfect for: Women seeking guided, sustainable weight loss rooted in wellness and faith.

36 structured workouts (3 per week) including strength training, yoga, pilates, mobility, and kickboxing

  • 10 healthy recipes

  • 3 Educational videos on nutrition, hormone health, and mindset

  • Longest and most in-depth Jeem program with the highest transformation potential

  • 100% on your own time, at your own pace

start today