Movement for Ramadan
Ramadan is a marathon of the soul, and the last thing you need is the mental loop of wondering how or when to exercise.
We designed Ramadan Strong and Ramadan Restore to remove the guesswork.
You give your all to your faith and your family; let us give you a structured path to stay energized. Move with intention, maintain your stamina for those long nights of prayer, and welcome Eid feeling refreshed.
Choose your path:
Ramadan Restore
Perfect for: women who want to prioritizes muscle maintenance and functional strength during Ramadan:
12 fully guided workout videos (3 per week) rotating between Full, Upper, and Lower Body + Core
Live 90-minute virtual nutrition workshop with Fatima Shendy, RD
Environment: All-female trainers, modest attire, and no music
100% on your own time, at your own pace
$89
Save $20 with code RAMADAN20
Ramadan Strong
Perfect for: women who want to focus on mobility, posture, and ease of movement to keep workouts consistent
12 fully guided workout videos (3 per week) rotating between Pilates, Yoga, and Mobility
Live 90-minute virtual nutrition workshop with Fatima Shendy, RD
Environment: All-female trainers, modest attire, and no music
100% on your own time, at your own pace
$89
Save $20 with code RAMADAN20
